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Built up toxins and waste can be moved by gentle massage therapies. Using a clockwise circle on the belly, starting under proper way hand side of the chest, massage with your fingers and palm, to the entire belly section. Use the tips on the fingers to dig into belly and move stagnant energy. Use the palm from the hand to hold and nurture parts of your belly trying nurturing and encouragement. Kindly tell your belly within your touch that the time go the fat and toxins out!
Avoid gas-producing foods: Eating gas-producing foods like kidney beans and cabbage can also add a couple of inches into your tummy because of bloating. So avoid them for the time being.
Belly fat is associated with fat cells storing increased toxins. In a position to to get rid of the fat and toxins in your cells, drink BEV (Bio-Electronic Vincent) water or filtered water that uses reverse-osmosis filtering method. This water attracts the heavy toxins from fat and pulls one another the your body. The less minerals and metals in drinking water – outside the water can take off the dense stuff from your belly!
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